Milmo’s Emotion Chart | Feelings Check-In Tool & Song | Autism Friendly

Help students identify, name, and communicate their feelings using calm, supportive classroom language, without behavior charts, pressure, or overwhelm.

Milmo’s Emotion Chart is a visual feelings check-in system designed for young learners, neurodivergent students, and classrooms that need a gentle, non-judgmental way to talk about emotions.

This resource supports emotional awareness and communication while keeping routines simple and flexible for real classrooms.

Why Teachers Choose Milmo

✔ Uses clear, non-judgmental language

✔ Supports both neurodivergent and neurotypical learners

✔ Helps students communicate feelings without long explanations

✔ Flexible for whole group, small group, or individual use

✔ No behavior charts. No “fixing” feelings. Just understanding them.

What’s Included

✔ Emotion Charts (2 Versions) Zip File

• 20-Emotion Chart

• 15-Emotion Chart (simplified option)

✔ Color-Coded Feeling Levels

• Easy Feelings

• Low Feelings

• Growing Feelings

• Big Feelings

• Exploding Feelings

✔ Bonus Companion Song

• QR code links to a Milmo Emotions Check In song that supports emotional check-ins

• Ideal for transitions, brain breaks, or calming moments

Great For

• Morning meetings & daily emotional check-ins

• Calm corners & regulation spaces

• Desk supports

• Brain breaks with purpose

• Early elementary classrooms

• Special education & inclusion settings

• One-on-one support

Printing & Format

• Charts sized for 8.5” x 11”

• Print in color for best clarity

💛 Milmo reminds students that all feelings are okay, and asking for help is brave.